Warm moist summer night
Floating yellow lights flicker
Grill smoke still lingers
—
Warm moist summer night
Floating yellow lights flicker
Grill smoke still lingers
—
Precious toes and feet
Touch the sand and the water
First steps on new ground
🙂
A happy father
Watching this beach scene unfold
Tears form in his eyes
Liquid stress relief
Please, coffee, filter my brain
Wake me up today
∩
Parts 1-6 can be found here: http://wp.me/p2kmxm-TU
Jam packed with traffic
Maximum capacity
Can’t see the black top
¢
On our way down to the beach we got into some of the worst traffic I have ever seen. I can’t believe how bad it was. Very, very, stressful, there are just so many cars on the road. I thought I would vent a bit with this Haiku.
I think James Taylor said it best:
Time to get away
A week of ocean relief
Soul healing water
Getting away for a bit so the blogging will be limited for a while. I will still have access, but not as much time to post. Will be back in a week or so.
Aerosmith – good tunes
Three and a half solid miles
Lightning bugs flashing
(this song really got me moving last night)
±
Some more good reasons to drink coffee, helps with running as well.
Caffeine (in coffee or otherwise) improves performance… Hundreds of studies have shown that consuming caffeine before a physical challenge likely helps subjects go farther and faster than when they go without it. This effect holds true in studies of both endurance athletes and sprinters.
via 8 Things Runners Should Know About Coffee | Runner’s World
Rock in my left shoe
Thumping pain in my right toe
5 Miles – walk and run
This was a very up and down run tonight. It was easy and hard, kind of a strange one, but I made it out the door – didn’t think I would. Running, just got to love it. Such an odd way to stay in shape.
Anybody want to spill about their runs, the good ones or bad ones, just let it flow below.
Zeppelin really pushed me on tonight. Got to give them some love.
I never get tired of this song.
Clouds racing – chasing
Across the deep daylight blue
Hint of storm – fading